ayghri/i-have-adhd

共 2 个 Skill。

i-have-adhd

ayghri/i-have-adhd56k

i-have-adhd

Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".

AI 与智能体

i-have-adhd

ayghri/i-have-adhd56k

i-have-adhd

Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".

AI 与智能体